Red Light Therapy

Don’t let stress ruin your whole day

What is Red Light Therapy?

Red Light Therapy uses red and near-infrared light to support cellular recovery and overall wellness. It’s commonly used to support healing, reduce soreness, and improve recovery routines.

Benefits of Red Light Therapy may include:

Who Red Light Therapy Is For

Pricing

Red Light Therapy starts at $145 - $180

What to Expect During Your Red Light Therapy Session

Service Duration

10-15 minutes

HOW OFTEN TO USE

The sessions take place in a comfortable, supervised environment. Many clients feel more relaxed and less sore afterward, and the frequency depends on individual goals and routine.

The Red Light Therapy Experience

Red Light Therapy is a painless and relaxing service that takes 10-15 minutes. During your session, you’ll be in a private room with red light panels you’ll stand between. A trained expert will go over any questions you might have, turn on the Red Light Therapy machine and then leave to give you privacy. Clients usually remove their clothes to allow their skin to soak up the maximum amount of light during their session.

During your session, you’ll feel a mild warmth coming from the lights. We recommend that clients do not look directly at the lights during their session. If your eyes are sensitive to light, you can choose to wear your own sunglasses or use the goggles we provide. Whether or not your eyes are not sensitive to the light, we encourage clients to close their eyes, relax and soak up the glow!

How Does Red Light Therapy Work?

Red Light Therapy uses low levels of red and near-infrared light to help power your cells and promote healing and energy. The low wavelength produced by our Red Light Therapy machines can be absorbed by the mitochondria in your body, which are responsible for many important processes in your day-to-day health, healing abilities and energy production. This relaxing service may help the body promote healing, boost energy levels, relieve minor pain and swelling and balance your mood—all in as little as 10-15 minutes per day. Visit the local Red Light Therapy studio near you to learn more and experience the benefits!

Frequently Asked Questions

Unlock members-only rates and roll over your unused credits anytime.

How much does Red Light Therapy cost?

Find a Restore near you for exact pricing.

Is Red Light Therapy covered by insurance?

While some dermatology visits are covered by insurance, unfortunately, Red Light Therapy at Restore is not covered by insurance companies at this time.

Are there any potential side effects of Red Light Therapy?

There are a few risks associated with Red Light Therapy. Typically, negative side effects (which are rare) are due to misuse of at-home products or prolonged exposure to Red Light Therapy which can cause tissue and cell damage and burns to the skin. It’s vital to follow directions when using Red Light Therapy and talk to your doctor to discuss the potential benefits and side effects before starting treatment.

What are the before and after Red Light Therapy benefits?

Red Light Therapy has been shown to be beneficial for improved energy, sleep, bone recovery, pain reduction and inflammation. As more studies are published, newer applications for its intended use continue to arise. Just a few years ago, the benefits of red and near-infrared light were shown to influence the gut microbiome and increase collagen production. And now, Red Light Therapy has been linked to eye health in those 40 and older. Other studies show that Red Light Therapy may benefit the face and skin by increasing collagen production, circulation and cell damage. This therapy may also help rejuvenate the skin by reducing fine lines and wrinkles and improving facial texture. In addition to skin health such as improving acne, Red Light Therapy can also improve wound healing. When it comes to hair growth and alopecia, a small study showed participants who were exposed to red light saw improved hair density than those participants who did not receive Red Light Therapy.

What are the before and after Red Light Therapy benefits?

What Columbus Clients Say

Restore has been a game-changer for my recovery. The team is knowledgeable, the studio is spotless, and I leave every session feeling stronger, clearer, and more energized.

Create a Wellness Plan

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Whether you want to improve your immunity, skin health or metabolism, we have a targeted routine tailored to your goals. Create a Wellness Plan in minutes that will build a roadmap to help you to maximize benefits and achieve results.

Boost Your Benefits

Specific combinations of therapies can enhance your wellness goals, and a Restore Membership is the best way to get deals and achieve the consistency you need to feel and look your best.

Not all services are available at all locations.

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Specific combinations of therapies can enhance your wellness goals, and a Restore Membership is the best way to get deals and achieve the consistency you need to feel and look your best.

Not all services are available at all locations.