Don’t let stress ruin your whole day
Cryotherapy starts at $140 - $155
The entire experience in the Cryotherapy chamber will be less than 3 minutes, but you should expect to make time to fill out a simple medical waiver and change into appropriate gear in a private changing room for your session. Our Cryotherapy chambers utilize sub-zero temperatures to deliver powerful cold therapy, so you’ll need to protect certain parts of your body. We’ll provide you with a robe, hat, socks, slippers, mask and gloves to use during your session.
Once you’ve changed into your protective gear, you’ll head back to our proprietary Cryotherapy chamber. Our trained expert will ask you questions and take your temperature. Next, you have the option to select some music to pump you up before entering the chamber where you’ll stay for up to 3 minutes.
If you’re concerned about making it through the full 2.5-3 minutes, don’t worry! A healthy cold therapy practice may be something you work your way up to, gradually increasing the time you’re able to spend in the chamber during each visit. In general, it will feel like standing outside on an extremely cold winter day!
After you get out, you’ll feel energized and alert, and you may even experience a bit of a mood boost.
During a Whole Body Cryotherapy session, your entire body is exposed to freezing temperatures which enacts a natural fight or flight response that constricts blood vessels to restrict blood away from the extremities. This redirection causes your body to move blood toward the core, protecting your vital organs. During this process, the body increases its levels of antioxidant capacity, oxygen and certain proteins that may decrease swelling and increase your tolerance to physical challenges.
Our Commitment to Safety
At Restore, a trained expert operates the Cryotherapy chamber and is present outside in case you feel any discomfort and wish to leave before your time is up. We also encourage clients to choose a song, so you can dance and jam to your favorite tune to better enjoy the experience.
Cryotherapy Benefits
When you exit the chamber and return to normal room temperature, this oxygen-rich blood moves back through the body. Benefits may include elevated energy and mood, decreased inflammation, muscle soreness and pain, and improvements to your sleep, cognitive health and sexual health.
This therapy is one of many ways that Restore utilizes controlled, natural stressors to increase your body’s resilience by proactively enhancing your health.
What is Local Cryotherapy?
Cryotherapy chambers use the same sub-zero temperatures to target pain and soreness and advance healing and recovery—all in just 10-12 minutes!
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After my first session joining, I felt noticeably more energized and less sore the next day.
Are you ready to take your results to the next level?
Whether you want to improve your immunity, skin health or metabolism, we have a targeted routine tailored to your goals. Create a Wellness Plan in minutes that will build a roadmap to help you to maximize benefits and achieve results.
Specific combinations of therapies can enhance your wellness goals, and a Restore Membership is the best way to get deals and achieve the consistency you need to feel and look your best.
Not all services are available at all locations.
Specific combinations of therapies can enhance your wellness goals, and a Restore Membership is the best way to get deals and achieve the consistency you need to feel and look your best.
Not all services are available at all locations.